Live stream preview
Using a Strap to Connect in Cow-Face Arms
Practical Prop-tions
•
46s
Use your strap to achieve the intention of this pose even if your hands don’t naturally reach each other.
Up Next in Practical Prop-tions
-
Better Twists with Blocks
If your top shoulder doesn’t open all the way up in open twists, this tip will be a game changer!
-
Using a Bolster for Cow-Face Legs
Sitting up on a bolster can make this pose much more comfortable, especially if you have tight hips!
