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My Number One Practice Tip!
Quick Yoga Tips!
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1m 22s
My number one practice tip is to always listen to your body!
Even when is telling you to do something that your teacher isn't, even when it's telling you to do something different than what the teacher is doing or telling you. No one knows you, your body, or what's best for you the way you do. Trust yourself, and listen to what your body is telling you.
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