Up Next in Foundations of Flow Course

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  01:49

  4.5 - Baby Cobra Tutorial

  4.5 - Baby Cobra Tutorial

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  03:20

  4.6 - Chaturanga Transitions

  4.6 - Chaturanga Transitions

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  02:06

  0.6 - I'm not Flexible. Can (And Shou...

  0.6 - I'm not Flexible. Can (And Shou...

  Not being flexible is the most common reason people give me for not trying yoga, but it's exactly why you SHOULD!